My virtual body image.
Check out my new goals for healthy living in the Quilter's Lounge.
Rian and I are on this trip together. Feel free to join us. The more the merrier and we can support each other.
Tuesday, November 17, 2009
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1 comment:
Good for you! I like your philosophy of slow and steady... Just drives me nuts when I see ads that promote losing 25 pounds in a month. That is so unrealistic. I started a healthy eating program in January of this year. Took about 6 months for me to embrace it but I feel a million times better now that it's become my new habit.
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