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Check out my new goals for healthy living in the Quilter's Lounge.
Rian and I are on this trip together. Feel free to join us. The more the merrier and we can support each other.
My forum for sharing creative activities, in fabric arts, needlework, gardening, photography, and living, with the creative community. "Changelessness is a sign of death; Transformation a sign of life."
1 comment:
Good for you! I like your philosophy of slow and steady... Just drives me nuts when I see ads that promote losing 25 pounds in a month. That is so unrealistic. I started a healthy eating program in January of this year. Took about 6 months for me to embrace it but I feel a million times better now that it's become my new habit.
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